Archive for Obesity / Weight Loss / Fitness
Taking an appetite suppressant produced by gut bacteria may help increase the value of moderate exercise for weight loss, according to a new study. Source: Medical News Today: Supplement may help burn fat long after exercise
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Time-restricted eating is a diet plan that requires people to limit themselves to only eating during specific hours of the day and then fasting outside of this period. Here, we look at what time-restricted eating is, whether or not it works, and what effect it has on muscle gain. We also provide tips for beginners. […]
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Being a healthy weight offers many health benefits, as well as a feeling of wellbeing. Fast weight loss is rarely easy, but it is possible to lose weight safely and efficiently by eating a healthful diet and adopting strategies that maximize the body’s potential to burn calories. Learn how to lose weight fast here. Source: […]
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A new study shows that women who undergo bariatric surgery have a significantly lower risk of developing cancer, especially obesity-related cancers. Source: Medical News Today: Weight loss surgery reduces cancer risk by 33 percent in women
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