Nutrition / Diet
Archive for Nutrition / Diet
Learn more about the kola nut, including who should avoid taking it, how it can be used and the conditions it can benefit the most. Source: Medical News Today: Kola nut: Uses, benefits, and side effects
Continue Reading →In a first-of-its-kind study, researchers examine the link between vitamin K and the structure and good functioning of the heart in teenagers. Source: Medical News Today: Leafy greens may contribute to a healthy heart
Continue Reading →In a first-of-its-kind study, researchers examine the link between vitamin K and the structure and good functioning of the heart in teenagers. Source: Medical News Today: Leafy greens may contribute to a healthy heart
Continue Reading →Processed foods may contain a variety of chemical additives that make them last longer and taste better. Are they harmful to our health? Source: Medical News Today: Nine ways that processed foods are harming people
Continue Reading →Pickles have long been considered a food that can support health and wellbeing. So what about pickle juice? Learn whether it offers any health benefits. Source: Medical News Today: Drinking Pickle Juice: Good or Bad?
Continue Reading →Many people claim that drinking lemon water has powerful health benefits. This article examines the benefits and myths related to lemon water. Source: Medical News Today: Lemon water 101: What are the benefits of drinking it?
Continue Reading →Gluten is a protein found naturally in several types of grains. This is a detailed article about gluten, its health effects, and which foods contain it. Source: Medical News Today: What is gluten, and why is it bad for some people?
Continue Reading →Almond milk is nutritious, can be used in cooking and baking, and is a great milk substitute for vegans and people who are allergic or intolerant to dairy. Source: Medical News Today: Seven benefits of almond milk
Continue Reading →In this article, learn about inulin: what it is, where it comes from, what health benefits it can offer, and how to introduce it into a diet. Source: Medical News Today: Inulin 101 – A prebiotic fiber with powerful health benefits
Continue Reading →Avocados contain a range of nutrients and are associated with various health benefits, including a decreased risk of cardiovascular disease. Learn more. Source: Medical News Today: Avocado 101: Nutrition facts and health benefits
Continue Reading →Please feel free to contact us any time for your concerns or suggestions. As a part of the Greater Burbank Community, we want to make sure that our community gets what it deserves more. We are always here for you.
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