Medical News Today: Foods and meal plans for iron deficiency
Anemia occurs when the body lacks red blood cells. A person may have a condition that destroys these cells, or the body may not produce enough. Adding iron-rich foods to the diet can help. Here, learn which foods contain high levels of iron and which make absorbing it harder. We also give some meal plan ideas and more.
Source: Medical News Today: Foods and meal plans for iron deficiency
Posted in: Nutrition / Diet
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